Unmasking and becoming more disabled

Hey everyone, hope we're all good. I'm 24 and only just realising I may be the spectrum, and things are already proving to be difficult, it's hitting like a tone of bricks.

Been reading a lot lately about the concept of masking and it really speaks to me, especially 'scripting'  conversations from preparing topics, subjects and jokes in advance to people, I still constantly have imaginary conversations in my head to people. This is what I've done my whole life, I have to do to this to have preparation. I've always struggled socially in life, yet I'm not a shy person at all, I can speak to crowds. I'm absolutely different. How can I stop 'scripting' conversations, it's so hard not doing it and trusting that I can do spontaneous talk, I've noticed that when I haven't scripted I say more yet the other day I was accidentally rude to a woman, I'm scared of it happening again.

I'm also becoming much more forgetful now as a person, as though ADHD is kicking in. I'm on a 2 year waiting list, I cannot wait this long. I'm also hypersensitive to loud noise, and I'm generally worried how well I'm functioning now. 

Parents Reply
  • I don't think NTs understand just how often they are misunderstood. My natural inclination is to attempt several possible interpretations of what someone else is saying if they're being nebulous. I've heard this phrase so much that at some point I just started responding with, "am I? Or are you not thinking enough." It's important to stress that if another would like something done right the first time, which saves us all time and money, it's best well-thought through. Now, for Neurotypicals I've discovered 'overthinking' really means Rumination without Resolve. So one could even respond with "This isn't over-thinking. It's Troubleshooting. And I quite enjoy this, so please don't steal my joy" :) 

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