what’s wrong with me

I know phrasing it like that isn’t healthy, but it’s how I feel. I feel like I’m always on edge 24/7. I’m always thinking that people are looking at me when they’re not, or that someone hates me or look at me like I’m not worth much. Here’s the thing, I know that’s not the case, I’m not trying to beat myself down, it’s that my brain won’t let go of those thoughts. I used to think when I was younger that I had a severe learning disability and the only reason people hung out with me was because they felt bad and not because they actually wanted to be my friend. I had a paranoid delusion where I thought one of my neighbors that invited me and my family over for dinner poisoned our food and that we would die. It was beef stroganoff, I refused to eat it because of that thought. I know I’m ranting but I really wanna know what’s wrong with me. For context the most effective drug I’ve taken is for sleep and it’s Seroquel. It’s the one I see the most effects from

Parents
  • Imagine you're shrink/engineering looking on your own mind from outside, disassemble it into smaller parts, until you identify all of its parts, 

    doing something, including thinking happens for a reason, except usually it's not one reason but sum of them.

    it might be once you know all of them, you'll be able to remove one, that you don't want, and your thinking will be going different way from then on on its own

Reply
  • Imagine you're shrink/engineering looking on your own mind from outside, disassemble it into smaller parts, until you identify all of its parts, 

    doing something, including thinking happens for a reason, except usually it's not one reason but sum of them.

    it might be once you know all of them, you'll be able to remove one, that you don't want, and your thinking will be going different way from then on on its own

Children
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