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How do you find your happiness?

NAS77116

Hi

When you feel like that depression is settling in, and this is it.

How do you find that happiness?

How do you find the power to see another day?

When depression hugs you and says, “this is what you deserve and this is where you belong” how do you say, “no I deserve better”

What helps you?

Parents

  • I find my happiness in the things that make me happy ha. So you know like in my toys, my art, my family who I love to bits.

    When I was low I did find it hard to see in each day but in the end I realised I was wasting my life away so I started finding things to enjoy and I'd also write down good things that had happened that day, so like if I saw a bird or if the sun came out or if I heard a good song :) I found doing little things like that made a big difference for me.

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  • I find my happiness in the things that make me happy ha. So you know like in my toys, my art, my family who I love to bits.

    When I was low I did find it hard to see in each day but in the end I realised I was wasting my life away so I started finding things to enjoy and I'd also write down good things that had happened that day, so like if I saw a bird or if the sun came out or if I heard a good song :) I found doing little things like that made a big difference for me.

Children
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