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um... I don't even know what to say...

piggy1401
over 2 years ago

I think I may have a serious problem. I keep getting a very strong urge to stab someone. I wouldn't act on it however it is quite overpowering. how do I stop my brain from thinking like that?

Parents
  • over 2 years ago

    Hi I'm sorry your struggling with such bad thoughts. The best thing to do is distract yourself. Here's a few things you could try.

    • Reading.
    • Writing.
    • Watch a movie.
    • Go for a walk to clear your head.
    • Message us here.
    • Listen to music.

    I hope these help Slight smile

    Jess x

Reply
  • over 2 years ago

    Hi I'm sorry your struggling with such bad thoughts. The best thing to do is distract yourself. Here's a few things you could try.

    • Reading.
    • Writing.
    • Watch a movie.
    • Go for a walk to clear your head.
    • Message us here.
    • Listen to music.

    I hope these help Slight smile

    Jess x

Children
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