Published on 12, July, 2020
I think I may have a serious problem. I keep getting a very strong urge to stab someone. I wouldn't act on it however it is quite overpowering. how do I stop my brain from thinking like that?
life will be so much nicer without making that mistake
Something they enjoy to take their mind off and occupy the time until the mental state improves.
Hi I'm sorry your struggling with such bad thoughts. The best thing to do is distract yourself. Here's a few things you could try.
I hope these help
Jess x
of?
Watch a video.