Feel like im going insane (sui*ide reference)

feeling like my mental health is stopping me living my life. I had to miss uni again today because i feel like im going insane. People misunderstand me constantly and im misunderstanding them. I still don't know if people are messing with me or not but im actually scared that im losing my grip on reality. im doubting everything i see, read and hear.
Im missing a workshop that looks to be one off on theatre makeup which is something i was excited to do. Im sick of this.
warning (sui*ide reference)
I've started having those thoughts again because i feel so cut off. It doesn't matter how i rephrase my words, people just don't get what i'm saying so most of my time, im just silent. We are supposed to be going places together at uni but everyone just makes plans in their little groups and i hear nothing of it until its already happened. Parties and dinners and im just sitting there silently because i know even if i speak, they won't understand me, like im speaking a different language. I feel like theres little point in life when i cant communicate with people.
Parents
  • Dear Brie_ wonderful,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.  

     

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support. 

     

    If it’s outside your GP hours call  111  to reach the NHS 111 service: 

    https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ 

     

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org. 

     

    MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.  

     

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support. 

     

    You can find more information here: 

    https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide 

    Kind regards,

    Clare Mod

Reply
  • Dear Brie_ wonderful,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.  

     

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support. 

     

    If it’s outside your GP hours call  111  to reach the NHS 111 service: 

    https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ 

     

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org. 

     

    MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.  

     

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support. 

     

    You can find more information here: 

    https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide 

    Kind regards,

    Clare Mod

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