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Are their different forms of mal adaptive day dreaming?

NAS73799

though i am productive by volunteering regularly , cleaning my clothes , eating when i should, destressing, i keep blocking out reality by, living inside my head, music , internet escapism, the gaming world and dvd movies. i have other hobbies outside of digital escapism, but when im not doing these, if im all alone, i resort to digital escapism. Is this a form of mal adaptive day dreaming? is this harmful at all all? what do you think? send links to articles about other forms of maladaptive day dreaming if thats the case. thanks everyone!!!

 

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Parents

  • I fear lack of control

    so I control where I can.  Some parts of my imagination are under my control and I have always used them as an escape from sensory reality.   I use the memories of senses -sight, sound, smell touch - in my imagination because past versions of sensory information have predictable outcomes whereas I am not sure that I trust the outcomes of real, present sensory information. 

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  • I fear lack of control

    so I control where I can.  Some parts of my imagination are under my control and I have always used them as an escape from sensory reality.   I use the memories of senses -sight, sound, smell touch - in my imagination because past versions of sensory information have predictable outcomes whereas I am not sure that I trust the outcomes of real, present sensory information. 

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