Published on 12, July, 2020
Hi,
I¨m a 47 year old male. Im suffering from and on medication for depression and anxiety linked to the recent separation from my partner. After 7 years of couple therapy she had enough. Linked to this I have started to seriously consider whether I may have Aspergers, after reading an article on it. Many of our difficulties stemmed from her concerns with lack of spontaneity, adherence to rigid routines, anxiety at small changes in daily routines and in the home environment, as well as my behaviour during our interactions (inability to keep eye contact, taking some of the things she said too literally, lack of empathy, extreme introversion, etc.). Many of these things have dampened all my previous relationships. When I first suspected Asperger´s may be the answer and told her, her response was "i didn´t know how to tell you". Since then I have gone in an obsessive frenzy to try to figure out whether this is the case or not. I´ve done all the tests I have been able to find (the whole Baron-Cohen catalog and all the others you find online). When I saw all the scores were typical of aspies I started to read Tony Attwood book to get a better sense. When I read this stuff, a lot of it resonates with past experiences and my life. My first reaction was one of relief. I finally had a template that could explain past difficulties and the way my life has been. But this has been followed by a more complex cocktail of emotions. Anger at nobody having noticed before, fear at the implications, a sense of shame at being wrong about the "self diagnosis". I´m concerned that this could be my depression talking. I am utterly confused and insecure. I have talked to some colleagues, partly to see their reactions and find some validation. The irony there is that I have been unable to tell from their responses what they were thinking (doo!): surprise, "i always thought you were weird and rude", "you must really be loosing your plot", fear... Go figure. I´m seeing my GP next week and have also engaged with a psychotherapist with experience with autism. So hopefully I will be finding some answers. But I guess engaging with others in this forum may also help me to get a better sense of who I am. But also to break the loneliness.
thanks
Really good questions. Am I being too unreasonable and rigid on my position? I would like to think that is not being the case. I am trying to gauge what others think about my starting position and there seems to be a range of opinions. I suspect, however, I have presented it to her in too cold a way and this has not helped.
I am perhaps more concerned about the dynamics of the mediation session once they start. I need a lot of time to digest what she is saying and this becomes even more difficult when the tone heats up. She tends to accelerate and I tend to slow down. It gets to the point where my mind seems to shutdown and it goes blank, like a computer that has frozen, and I stay there unable to say anyhing, staring to an empty wall. It is very frustrating for all. But I don't seem to be able to control it. I honestly wish I could. A couple of hours later I may come across the feeling, emotion or thought thatwas bothering me and seemed unable to articulate at the time. I'm not sure how unusual this is. She also gets very irritated by my "mannerisms": as the arguments heat up it becomes more difficult for me to look her up in the eye; sometimes I repeat what she says to show agreement but she finds that insulting; when I start to become stressed I repetitively touch my eyes and she does not respond well to that; and so on. So, I guess I am anxious about what's coming in those sessions.