Hi everyone. this is all new to me. I'm waiting for a assessment. I have been looking on the Internet for information about meltdowns and mostly they say it can happen anywhere and anytime. is this true? Or like my experience I have very little meltdowns. in front of people but it builds up days or weeks at a time until my head feels like it is going to explored then I have a meltdown when I'm on my own. Any advice or information would be great.
sorry for the spell and grammar. hope you can understand what I mean I have dyslexia anyway HELLO to you all!!!!