Diagnosed at 50 and struggling to find any positives after a lifetime of negative experiences and perceptions of autism!

Hi all, I had an ASD assessment after my children were diagnosed at 14 and 22. Then a realisation that my late Mum was probably undiagnosed herself. The diagnosis does explain a lot through my life, mainly struggling with maintaining friendships and communicating socially. I chose to have the assessment but I found the process hard. It was like I was listening all my character flaws which highlighted everything. I found the whole face to face part a little humiliating and it really affected me afterwards. It's only been 4 months since my diagnosis and not sure how to feel and who to tell. I have a job, a family. I don't share a lot of my struggles so I don't know where to start. Does anyone have a similar experience?

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Alice_Mod 1 hour ago

Hi llovetea88,

I am glad you have received your ASD diagnosis. The diagnosis process can be very difficult and it can be an intense emotional period after receiving your diagnosis.

if you would like it may be helpful to read our pages on after the diagnosis which talks through how the experience may be and also about talking to people about your diagnosis as well as the support you can access: https://www.autism.org.uk/advice-and-guidance/diagnosis/after-diagnosis

It may be helpful to talk through your struggles with someone outside of your friends and family and you can read up on potential therapy you can seek out here: https://www.autism.org.uk/advice-and-guidance/mental-health/seeking-help

I hope you also find the replies from the community helpful.

Best wishes,

Alice mod
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Alice_Mod 1 hour ago

Hi llovetea88,

I am glad you have received your ASD diagnosis. The diagnosis process can be very difficult and it can be an intense emotional period after receiving your diagnosis.

if you would like it may be helpful to read our pages on after the diagnosis which talks through how the experience may be and also about talking to people about your diagnosis as well as the support you can access: https://www.autism.org.uk/advice-and-guidance/diagnosis/after-diagnosis

It may be helpful to talk through your struggles with someone outside of your friends and family and you can read up on potential therapy you can seek out here: https://www.autism.org.uk/advice-and-guidance/mental-health/seeking-help

I hope you also find the replies from the community helpful.

Best wishes,

Alice mod
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