Newly Diagnosed after two years at 39

Hi all,

After first hearing my sisters (both in the psychology profession) discuss autism in 2024 and how they saw in schools, it was being picked up quickly. I went and researched the symptoms, then the realization struck, that I had nearly each one. At this point, I knew was autistic. Things finally made sense, I realised I wasn’t just a odd person, I had been like this since a child. The waiting game with NHS was a nightmare, I finally went private and completed part 2 of the ASD today, and the Doctor diagnosed me and said I met all the criteria. I found the assessment a struggle in itself the wait between each appointment, a certain questions I felt they were trying to align my symptoms to OCD or trauma. Therefore, I had to advocate and give thorough examples of how these symptoms differed.

My question now is what support is available out there? I am currently on sick leave due to burnout, and also have social anxiety. My work do not understand me and I feel they want me out.

Going into my 40’s I feel life will make so much sense now. I understand why I do certain things, such as masking, stimming and having sensitivities to noises.

How was everyone else’s post diagnosis experience, and what did everyone find useful sources/tools for support?

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