Introducing myself...

Hi all. Im just going to put on what ive just put on my profile. Any advice or help would be lovely. Hope everyone's ok. Here goes..

I'm Sean. Im 50 and just been diagnosed as Autistic, with ADHD running co-currently. So I guess I'm AuDHD, if that's the right phrase?  And since that, I've been a person in two halves. Maybe even three. I know it doesn't make sense. I've felt relief, vindication,  but also denial and shame. And I dont know why. I dont know who the real me is now as I know I've been masking and covering up my authentic self by copying everyone else's mannerisms and actions, but without any of their knowledge. Trying to find out how be my myself from now on....

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