Anyone have adhd as well as autism?

Do you find it to be confusing having a mixture of it. The dysregulation?

never being able to say the right this or think the right things and going to fast and brain in constant burnout.

we all have different energy at different times and different days and different moods and different understandings and different assumptions and different reactions and different ways of speaking and different health.

its impossible to get anything right. 
you can try to sleep at 10pm and the neighbours can blast punk music all night and keep you awake

you can become a night owl because of it but your expected to perform during the day in daylight.

its designed to be a mess. 
if you can’t go out when it’s daylight but nothings open at night. 

the brain and life is always messed up. Adapting to everything and everyone is impossible.

My heads messed up.  I can’t tell if people are saying things to wind me up for a reaction or trying help.

NO IDEA WHICH OR BOTH OR ???

CREATES TROUBLE!!!

CREATES A REACTION THAT THEY THEN DONT LIKE Thinking

Parents
  • Sleep deprivation causes a lot of issues, I know firsthand. It makes you oversensitive, confused, and worsens mental spirals. It also messes with hormones, moods, and more.

    This is why you are having problems.

    I'm so sorry you are having trouble. You need to find somewhere quieter if you can. Fixing issues with neighbours is a long process and can end up as a battle of wills. I don't know what to suggest. 

Reply
  • Sleep deprivation causes a lot of issues, I know firsthand. It makes you oversensitive, confused, and worsens mental spirals. It also messes with hormones, moods, and more.

    This is why you are having problems.

    I'm so sorry you are having trouble. You need to find somewhere quieter if you can. Fixing issues with neighbours is a long process and can end up as a battle of wills. I don't know what to suggest. 

Children
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