Hi, Essex based 55 year old male diagnosed with ASD in 2023 and ADHD 2025. Currently assessed as suffering from "autistic burnout".
Hi, Essex based 55 year old male diagnosed with ASD in 2023 and ADHD 2025. Currently assessed as suffering from "autistic burnout".
Hi I'm in UK too 61 male, . diagnosed ASD 2023 - burnout too - recovering steadily now.
Tricky times, you have my empathy.
Anything I can do to help by chatting on here will do my best as I'm sure will others.
Resources are useful to explore.
Advice to do less and do more, be nice to yourself and others as much as reasonable - helped me.
All the best.
Hi I'm in UK too 61 male, . diagnosed ASD 2023 - burnout too - recovering steadily now.
Tricky times, you have my empathy.
Anything I can do to help by chatting on here will do my best as I'm sure will others.
Resources are useful to explore.
Advice to do less and do more, be nice to yourself and others as much as reasonable - helped me.
All the best.