A LOT of different feelings...

Just over a month ago I was referred for an autism assessment by a psychiatrist who advised me to do some research on autism and look back at my life through the lens of my findings. Following this advice, I soon began to experience something like a slow explosion of relief. My life began to make more sense to me than it ever had before. Then came a deep sadness for a really messed up childhood. Then fits of absolute rage. Then the relief again, tinged with a new excitement about getting another go at life armed with a better understanding of my needs. Then despair. I'm fifty-five years old, [recently] unemployed and pretty much alone. Does anyone have any insight or wisdom from lived experience to impart on this cavalcade of feelings that have been galloping over/through me? I'm exhausted.

Parents
  • If it brings any comfort, I’m navigating similar emotions myself. I was recently diagnosed at 50, and it was eye-opening. For most of my life, I assumed everyone faced the same internal challenges—until my children were diagnosed with autism. From that moment, it was like a light switch turning on, helping me see things more clearly.

    There’s a meaningful period of reflection and adjustment as we begin to reframe our past and understand how we’ve coped. While it’s not always easy, I feel proud and empowered by my diagnosis. It’s given me language and clarity for experiences that once felt confusing or isolating. Looking back, I now recognise how often I was misunderstood or mistreated—especially in the workplace, where I was vulnerable to gaslighting and manipulation. Without the context of a diagnosis, I often felt helpless. My last job left me in such despair that I chose to walk away.

  • Thank you Sho! I totally relate to what you're saying here - especially the gaslighting and manipulation at work - and yes, proud and empowered is where I'm headed....even though the path is a bit of a bumpy one right now

Reply Children
No Data