Male, 52, most likely autistic. Please help

I'm 52, male, have lived in big cities in North America, and in various parts of Europe. I'm a dual citizen, USA and EU, but no, I am not MAGA; that entire side of the USA fills me with shame, dread and sadness. I have two teenaged children and have remarried once following a divorce. My ex-wife was extremely abusive and ruined me financially. 

For a variety of reasons---which I would explain if someone thought they were valuable---knowledgable people asked me if I had ever been assessed for autism, or they told me they suspected I had it. Two of these people were psychologists; one was a special education teacher, and the other was an accommodation specialist in my workplace. None of them know each other. They do not even live in the same place.

I took a series of online quizzes. This summer, 2025, I had a consultation and am scheduled for an assessment in November. The therapist said I have many traits, and the quizzes showed an extremely high likelihood. I have been educating myself, reading books, watching YouTube videos, and I have been noticing my behavior with much shock, awe, fear and fascination.

I suppose I should say that I was diagnosed with CPTSD in 2010, an experience that left me estranged from my entire extended family. I grew up in a family of WWII refugees living in a community of war refugees. My father was abusive, and both my parents were alcoholics. All that aside, I have worked the same job as a community college instructor for 23 years, and I have published multiple books. I also practice Zen, and I'm an avid cyclist. 

As a child, I was a gifted student, able to learn quickly, especially language. I can focus on small things for very long periods of time, and I don't feel I have ever been bored. I don't know what it feels like, though I'm fascinated by the possibility and wish I could visit this island. All that aside, in school, I was left alone to learn, and I spent most of my time reading. While I had a few "friends," they were mostly casual, and those boys moved away when I was very young. I was beaten up often. 

I feel it will be repetitive to present a laundry list of traits, but suffice it to say I show many, many signs of being high-masking.

I work a job that rewards my hyper-logic. I've been there for two decades. 

I naturally and immediately look past what someone is saying or communicating to notice the mechanics and structures of the communication. 

I listen best while looking at the floor or a wall. 

I talk to myself when I'm alone, usually to express some frustration or anger about a person I know, even by role-playing conversations that will never happen.

I run through scripts in my mind constantly, though I take issue with the idea that I'm the one scripting when it seems, especially in America, that most conversations are automated, with pre-fabricated questions and answers, or just blithe wish-wash about vague things.

I have special interests that do not attract attention: cooking, gardening and certain video games, though I'm also a student of world literature, and I can listen to Radiohead or The National for hours each day. I take photographs of walls and puddles, though it's not how it sounds; my photos look like abstract paintings. My books are complex, employing structure to provoke meaning, and I can get into flow-states while writing or cooking.

I shake and rub my hands, clench my teeth, the latter to the point that I required an appliance. 

I can bike for two hours or more without tiring. During those times, I do not feel time at all. 

I hear all sounds at once at about the same volume, thought sometimes they all merge into vibrating sludge, where I feel suspended. Sometimes, in public places, I can keep track of multiple conversations at once, though I have no interest in them. 

Sounds can cause me physical pain, nausea or confusion. At the same time, they can cause enormous delight. I loathe the sounds of automobiles, broken tailpipes or leaf blowers but love birds and falling rain. 

Scents can leave me reeling in revulsion, or send me back a step as I choke, though they also can soothe or refresh. I love the scent of coffee or fresh cut peaches, but the reek of a dirty toilet or a compost bin can leave me suffocating. 

I rock back and forth or shake my leg in waiting rooms. 

That's probably enough. This is not an exhaustive list, but it makes the point, I think.  

I am afraid of the assessment though I am also excited. If I learn this is something else, or nothing at all, I suppose I'll be heartbroken and confused, curious and shellshocked, hopeful (maybe) and lonely (definitely). If I do learn it is autism, I will more than likely weep and scream from pain as I jump and rock because, well, that's what I do. My fear is irrational but it is also sensible. It seems such a long time to wait. 

I welcome advice and information. If anything here is nonsensical or absurd, please understand that I am new, and that I did not ask for this. I am only trying to understand. 

Parents
  • Hello. I tried to view the assessment as a positive thing, whatever happened I was going to get professionals to give me an opinion, I'd have someone I could talk to and I'd learn something about myself.

    If it was positive it would explain some things, if negative it would be harder to explain but perhaps there was something else. It was positive, plus there were other things. It triggered lots of memories. Reframing the past is different for each person, for me it has been very painful.

    I have realised I have been surviving rather than living for over 5 decades. I have grieved for a life I could have had if I'd had a bit more self compassion and sought help earlier.

    But I realise now, after some months to acclimatise some of the anger, frustration and anxiety has gone.

    I takes time to adjust, and I think I need another year.

    Try not to be too hard on yourself. You're not broken, just different. Adapting to the world because you want to is different to adapting because you don't know how not to, or realising that you don't always have to.

    Try not to intellectualise everything and allow yourself to notice your feelings. If you are very logical you may be like me and just squash everything. But it is still in there eating you up.

    Being genuine and real will, I hope, be more rewarding than trying to act at being me.

Reply
  • Hello. I tried to view the assessment as a positive thing, whatever happened I was going to get professionals to give me an opinion, I'd have someone I could talk to and I'd learn something about myself.

    If it was positive it would explain some things, if negative it would be harder to explain but perhaps there was something else. It was positive, plus there were other things. It triggered lots of memories. Reframing the past is different for each person, for me it has been very painful.

    I have realised I have been surviving rather than living for over 5 decades. I have grieved for a life I could have had if I'd had a bit more self compassion and sought help earlier.

    But I realise now, after some months to acclimatise some of the anger, frustration and anxiety has gone.

    I takes time to adjust, and I think I need another year.

    Try not to be too hard on yourself. You're not broken, just different. Adapting to the world because you want to is different to adapting because you don't know how not to, or realising that you don't always have to.

    Try not to intellectualise everything and allow yourself to notice your feelings. If you are very logical you may be like me and just squash everything. But it is still in there eating you up.

    Being genuine and real will, I hope, be more rewarding than trying to act at being me.

Children
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