Birthday

Hi everyone. It's my birthday today. I find the day hard, and it brings up a lot of emotions in me. I'm doing my best to manage.

Parents
  • Are you going to take some time today to do something you enjoy (as opposed to feel pressure about the conventions of others)? 

    It doesn't have to be a big thing - just something to suit yourself - your gift to yourself to mark managing the day.

    Maybe, enjoy eating your dessert first - before you eat your main course dish - it can be anything, whimsical or otherwise, which you have fancied but not tried on a regular day.

    Sometimes it can be good to establish our own traditions around the type of a day like birthdays

    This year, during my birthday week (not on my birthday day itself as that might be too stressful), I have decided that I will solo visit somewhere I have known about for a long time - but not before had the opportunity to visit.  I am giving myself the opportunity to visit that venue as a gift to myself.

    I have decided to make the visit solo.  I like my own company even when there might be people I could have invited to accompany me.  No, I have chosen not to do so this time - solo is my choice.

    I want to visit the place on my own terms. 

    I want no fuss as I experience the venue. 

    I want to be able to pause if I need a break.

    None of that "oh, we ought to ..." (some other person's idea of what fun must of course look like for everyone).

    If I decide I would like to sit down and just watch the scenes unfold - I don't want someone clockwatching with their running commentary about what we must be risking "missing out" upon.  I don't feel that desperation others seem to do so "got to see everything".

    I don't want to hear judgemental comments about things I am actually enjoying observing or experiencing.

    No listening to whinging about the weather etc.  (My outlook; is you track the weather forecast as the day approaches and then stow some appropriate clothing options / layers in your rucksack and just get on with your day and adventure).

    If I want to wear my noise cancelling headphones and listen to a podcast while I survey my surroundings - so be it.

    I don't want people insisting on photos of such a visit.  I want to experience the place and revisit it just in my own memories - not via somebody else's take on what was "important" during the visit.

    I know that the venue will have lots of strangers visiting too.  I also know that it is a venue which is Sunflower Lanyard trained and they have a few quiet zones clearly marked around the site.  I have looked at their accessibility information and social story.

    Websites like RAC Route Planner and Google Street view help me to feel prepared and to know what I am looking for during the journey.

    The journey is much longer than I usually would consider - that is my investment in myself that week.  It is better if I am the driver as the same journey as a passenger would be much more uncomfortable.

    Travelling solo, driving myself, if I want to break the journey somewhere - I can just do so, have a coffee or some water and then stretch my legs by walking around for a while.

    I will also budget to enjoy a more luxury version of my pack lunch than usual during that excursion.

    On the way home; in case I fancy a fish and chip supper - that might be worth a bit of advance research (I will have done a lot of walking outdoors that day - so a treat supper sounds reasonable).

    If this style of trip works out OK - maybe something like this can become built into my new birthday-to-myself tradition.

Reply
  • Are you going to take some time today to do something you enjoy (as opposed to feel pressure about the conventions of others)? 

    It doesn't have to be a big thing - just something to suit yourself - your gift to yourself to mark managing the day.

    Maybe, enjoy eating your dessert first - before you eat your main course dish - it can be anything, whimsical or otherwise, which you have fancied but not tried on a regular day.

    Sometimes it can be good to establish our own traditions around the type of a day like birthdays

    This year, during my birthday week (not on my birthday day itself as that might be too stressful), I have decided that I will solo visit somewhere I have known about for a long time - but not before had the opportunity to visit.  I am giving myself the opportunity to visit that venue as a gift to myself.

    I have decided to make the visit solo.  I like my own company even when there might be people I could have invited to accompany me.  No, I have chosen not to do so this time - solo is my choice.

    I want to visit the place on my own terms. 

    I want no fuss as I experience the venue. 

    I want to be able to pause if I need a break.

    None of that "oh, we ought to ..." (some other person's idea of what fun must of course look like for everyone).

    If I decide I would like to sit down and just watch the scenes unfold - I don't want someone clockwatching with their running commentary about what we must be risking "missing out" upon.  I don't feel that desperation others seem to do so "got to see everything".

    I don't want to hear judgemental comments about things I am actually enjoying observing or experiencing.

    No listening to whinging about the weather etc.  (My outlook; is you track the weather forecast as the day approaches and then stow some appropriate clothing options / layers in your rucksack and just get on with your day and adventure).

    If I want to wear my noise cancelling headphones and listen to a podcast while I survey my surroundings - so be it.

    I don't want people insisting on photos of such a visit.  I want to experience the place and revisit it just in my own memories - not via somebody else's take on what was "important" during the visit.

    I know that the venue will have lots of strangers visiting too.  I also know that it is a venue which is Sunflower Lanyard trained and they have a few quiet zones clearly marked around the site.  I have looked at their accessibility information and social story.

    Websites like RAC Route Planner and Google Street view help me to feel prepared and to know what I am looking for during the journey.

    The journey is much longer than I usually would consider - that is my investment in myself that week.  It is better if I am the driver as the same journey as a passenger would be much more uncomfortable.

    Travelling solo, driving myself, if I want to break the journey somewhere - I can just do so, have a coffee or some water and then stretch my legs by walking around for a while.

    I will also budget to enjoy a more luxury version of my pack lunch than usual during that excursion.

    On the way home; in case I fancy a fish and chip supper - that might be worth a bit of advance research (I will have done a lot of walking outdoors that day - so a treat supper sounds reasonable).

    If this style of trip works out OK - maybe something like this can become built into my new birthday-to-myself tradition.

Children
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