Hello

It took me about six hours to write the "hello" because it seemed so excessive, like royal icing on a fruit cake - the contents are rich enough without all the sugary faff of smalltalk on top.

Anyway.

I was recently diagnosed with ASD as an adult after relationship troubles.  Now I am told that my worldview is not to be relied on in emotional matters and I am left with my internal voice telling me x about a situation and my internalised voice telling my that x is probably false.  This has meant that if I feel hurt in a situation now I no longer know if my hurt is justified, and any counterclaim that it is just my ASD is irresistable.  I don't even know if what I have just written has any merit as an emotional standpoint.

I do realise that I have the emotional maturity of a 16-18 year old; I make those kind of mistakes and am that sort of reckless.  This is problematic because my (a) ASD is as it were subject to an inverse square law: it manifests itself at noticeable levels only at relatively great proximity (b) I am quite successful, first as a professional, now as an author (c) I have the Peter Pan quality i.e. not only do I look quite good for my age but I pursue my interests with a childlike joy which I can see is infectious from afar.  This means that I seem to attract people, but what is frightening is I don't see it until things have gone too far and then I become a rabbit in the headlights.

This is the thing that makes it difficult to explain to people who say "but you're normal".  Yes, I can do most things well if not excellently, but if you get beyond the usual social barriers (that I lack) then I am as misleadable as a child.  My therapist has basically advised me not to be alone with anyone I do not absolutely trust.

Whereas before I adopted the philosophy of ploughing headlong into the present, having concluded that everyone else seems to waste time that could be spent adding to the beauty of the world, I am now starting my notional GCSE on "human emotional needs and communication".  I must say I was astonished to learn that people speak with their eyes - I have started trying to look at them now (but it's very hard).

What I have also come to understand better is how my emotions fit into this equation.  I have never in my mind been an emotionless robot (tautology I know) but it seems I come across that way unless I am discuss my interest.  I always told myself that if people knew how much I truly felt they would understand, but the revelation would be too terrible for them.  A kind of mystical exceptionalism; is it that I feel more than an NT could possibly bear, or do they bear the same emotional quantity with ease?  Across the spectrum of so-called meltdowns I have not had many that I would have quaified as more than vicious anger, but the one or two extrema have been singular.  Either way, I can see how I deal with my anxiety and where I physically lock it into my body, how I can release it and manage it, and how I can develop techniques for controlled release that allow tentative examination of emotional states for what they are (rather than the binary placid-volcano which has to date characterised me).

I am hoping that this subjective practice could inform and be informed by the objectivity of human relations in which I engage myself, but as I said at the very beginning I am placed in a position in which doubt has become hyperbolic: how can I learn if my hypotheses about emotional situations are wrong a priori?  This seems to place me in the position of being utterly reliant on another, being criticised for this reliance, only to be criticised when I strike out on my own. I think I would feel better if a third party umpire - a counsellor - were involved at this stage just to assure me that some of my standpoints are indeed daft (or not).  At the moment I do not have sufficient first principles even from which to work.

That fire inside of me - and I know that this fire is even there when it has consumed the me I think I am - drives my best work.  I love this image of the Seraphim as self-consuming balls of flame closest to the light; I can get this close when I write sometimes though it is exhausting.  Yet I also realise how much this flame I stoke draws oxygen from those around me and how determinately I suck emotional life from the closest.

I am trying to reciprocate now, but every effort of donation is like cutting flesh.  Every moment of "being there for someone" I willingly give but it means opening up that which I have spent my life burying deep, baring the raw wound of my existence to the salt of tears.

Let them cleanse and heal.

Parents
  • Hi Jakob.   Your intelligence, passion, vulnerability and eloquence shines brightly in your post, so thank you for expressing yourself in this way.  I am not autistic so cannot empathise with you as another autistic person would.  Therefore this response is from a neuro-typical person, albeit one who should on occasion relate more sensitively to others and would prefer more straight-talking from others.  I think your approach of learning about emotions is the correct one to start with; your own emotions and the emotions of others.  You also need to recognise what makes you content and/or happy and incorporate that as much as possible into your life.  Your uncertainty about your own social abilities will cause much anxiety as you feel unsure about your judgement in these areas.  I think you need to understand your own emotions as much as possible as a starting point and then set yourself some goals thereafter.  The important thing is to look after your emotional well-being 1st and foremost.   

Reply
  • Hi Jakob.   Your intelligence, passion, vulnerability and eloquence shines brightly in your post, so thank you for expressing yourself in this way.  I am not autistic so cannot empathise with you as another autistic person would.  Therefore this response is from a neuro-typical person, albeit one who should on occasion relate more sensitively to others and would prefer more straight-talking from others.  I think your approach of learning about emotions is the correct one to start with; your own emotions and the emotions of others.  You also need to recognise what makes you content and/or happy and incorporate that as much as possible into your life.  Your uncertainty about your own social abilities will cause much anxiety as you feel unsure about your judgement in these areas.  I think you need to understand your own emotions as much as possible as a starting point and then set yourself some goals thereafter.  The important thing is to look after your emotional well-being 1st and foremost.   

Children
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