I'm in mental agony

Hi everyone,

I'm new here. I was diagnosed with autism on my 40th birthday last October. Since my diagnosis, I've felt nothing but rage and anguish looking back on my past and how I was mentally and physically abused by my narcissistic parents, my military stepfather being the main culprit. I've had nothing to do with them since 2001 after I was kicked out onto the streets aged 17.

I live alone and am a musician in a heavy rock/metal band. I am the guitarist and singer and my friend who I have known for 20 years is the drummer. We are still trying to get 4-5 songs created to start gigging. It's my only outlet but even that's become a chore as I feel paralysed with anhedonia, depression and horrible chronic fatigue on a daily basis and the drummer is hard to work with. 

I was trying not to make this post a 'woe is me' post, but I am at my wits end and in extreme anguish. 

I have a constant low mood, am trapped in my thoughts of despair and the drummer in my band is an NT who I clash with alot despite him being my friend. 

The urge to 'not be here' anymore is so strong. I'm trying my best think clearly and failing. 

Parents
  • Hello Kafkaesque

    Welcome to the Online Community. We are glad to have you here. Although I'm sorry to read about what you are going through, it's good that you have shared, as lots of people here will have been through similar situations. 

    You’ve already had lots of great advice from both Number and overwhelmed & underwhelmed. 

    I just want to add that the National Autistic Society does not currently operate a crisis or emergency service. We advise you to contact 999 or any of the mental health crisis lines listed on our Urgent Help Page if you are at risk of immediate harm:https://www.autism.org.uk/what-we-do/help-and-support/urgent-help 

    We hope that you're okay. 

    Take care,

    Sharon Mod

Reply
  • Hello Kafkaesque

    Welcome to the Online Community. We are glad to have you here. Although I'm sorry to read about what you are going through, it's good that you have shared, as lots of people here will have been through similar situations. 

    You’ve already had lots of great advice from both Number and overwhelmed & underwhelmed. 

    I just want to add that the National Autistic Society does not currently operate a crisis or emergency service. We advise you to contact 999 or any of the mental health crisis lines listed on our Urgent Help Page if you are at risk of immediate harm:https://www.autism.org.uk/what-we-do/help-and-support/urgent-help 

    We hope that you're okay. 

    Take care,

    Sharon Mod

Children
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