Published on 12, July, 2020
Past week or so, my anxiety and depression has gotten really bad. my friends are getting better jobs, starting relationships, buying homes and im the only one who hasn’t progressed since he was left school at 16. Im now 34.
I feel so humiliated and alone. I should be lucky I have friends, a job, I go out and I have family. I have a place I sleep at night and feel safe.
but then why do I feel like this. It’s gotten to the point where I don’t want to live (I won’t do anything, I just feel that way)
At Christmas I always feel alone and this year it’s gotten worse.
I don’t know what to do anymore lol. I can’t keep feeling like this.
Hello @Mark
I'm sorry to hear that you have been struggling in this way. If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help.
All the best,
ChloeMod