According to Goodreads a useful one is The Mindfulness Workbook For OCD. Reviews seem good for it might be help for you. I might get it for myself at some point as well :)
According to Goodreads a useful one is The Mindfulness Workbook For OCD. Reviews seem good for it might be help for you. I might get it for myself at some point as well :)
Thanks Luna - that’s so kind of you - I’ll take a look at that. I’m sorry you struggle with OCD too - it’s such a difficult thing (it really gets my son so down sometimes). Many thanks for your help :)
