Published on 12, July, 2020
I'm struggling again so much. I thought I was getting better and becoming more accepting of myself but my word I've come down with a crash and I can't stop crying. I constantly wish I wasn't here and that my family would be better off without me. I feel like such a burden.
There are so many people/organisations you can turn to for help, never think that you are a burden and your family are better off with you.
I have unfortunately seen the aftermath of those who never seeked the help they needed.
Having also spoken to many, many people in that position, I am all too aware of the way that it eats away at you. Seek help, even if it is a neighbour or someone in the community, speaking about it is a good start.
We're all struggling, at this moment.
Too much expected of us.
I know, I nearly had a meltdown in the office over workload and the deadline that it was expected by, I spoke to someone and now I have a workplace assessment request form to fill out, which isn't helpful considering the workload I have, but hey its a start.