Reactions too strong?

Does anyone else find workplaces difficult in terms of apparently ordinary interactions? 


At work last night a colleague said something and it felt like my world ended.  I know intellectually that nothing was wrong but I felt like I wanted to die.
It passed and I am glad I did mot assault  them, resign or kill myself.   I feel as if I am not ‘cut out’ for life sometimes.  I have been in this job for eight years full time and I pay the mortgage etc but occasionally  I feel as if I am being tortured - temporarily - in a strange type of cage.

Is this over sensitive reaction autism or just what it’s like to be an ordinary human? 

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  • It feels like it's an absolutely huge thing, but others don't see it that way. I get laughed at when at work for having a vent or  getting really overwhelmed by something others see as being so very small. I get frustrated because I can't convey how much it has affected me and then I'm stuck in a cycle. I know that doesn't help you, just letting you know that you are so not alone.