Hi!

I'm not diagnosed... Yet.  I am pursuing it through private medical insurance.  I get ~39 on the AQ-50 and a checklist of autism in women symptoms reads like my personality.  Having said that, I only find myself feeling disabled when I'm around other people, if I'm with someone I know who knows me I'm fine, but otherwise I am useless at people!  I'm a walking social faux pas!

Being like this, I've felt alone my whole life.  I'm here because I want to feel like a valid human being, not some weird alien.

Parents Reply
  • My Dad gave me a self-help book when I was about 14 and I memorised a guided relaxation from it.  I used that for years when I had problems.  It's only in the last 4 yearsor so I've really got into it.  I find it most helpful because my brain doesn't ever shut up.  Meditation forces it to Smiley

Children
  • well done dad Slight smile

    i have a walking meditation when my mind cant be stopped. I learned it from military combat guys/girls I worked with.

    as u walk,,, you say "sponge","bob","Square","Pants" in with each step

    after 100 yards ( steps ) your previous thoughts have melted away 

     talk to u later i have to go for a walk LOL