Published on 12, July, 2020
Hi I am a 31 yr old lady I have adhd autism and mentle health issues I’m really struggling right now I’m trying to distract myself with all
sorts but it feels impossible without the concentration I have as it’s limited I’m not allowed to go for a walk as my mobility is so poor currently using a Zimmer frame I hate it I’ve been doing colouring music watching telly playing with bubble wrap but I’m struggling and feel alone any advice
how about learning Chess (online) - it grows on you and would improve ur thinkin