Published on 12, July, 2020
suffer from anxiety deptression ocd. in really bad place can't explain things easily, I feel that I don't exist when I go out in public, rarely go out now I have left work had enough of the world
Hi! Welcome to the group. I have anxiety, depression and OCD too; it's really tough, but I'm undergoing CBT and I'm hoping that'll help. Have you had any support with your mental health?
This is a really supportive forum, so hopefully you'll find some good advice here. I've read the other comments and Autie Aidie's idea of joining a modelling club sounds good - you might feel better going out if you know you're going somewhere with like-minded people.
Looked in to CBT in the past, but I don't feel that would work for me, and medical team I discussed with agreed. I did have some counselling a while back, and found a bit of help from that. I then had a few stretches of psychologist, one worked out really good, can't see her again, and just make me feel worse that course had to come to an end. Having problems with this sick NHS. The team I am under care of have decided I don't fit their criteria, so I need to be transfered to another team. Problem is the team I should be with and should provide care for me don't want me. I have support worker, but have had some problems, and he is retiring in a couple of months, so don't think he has much interest. A lot of support just seems to be their in name only, It does not fully exist. They seem to just be waiting for you to crash down before they will do anything
Hi i totally understand and feel for you as i have all what youve said.it makes life real hard and sometimes it feels better to not be here. I get stuck when im writing replies aswell as i lose track what i want to say. Ive got 2 kids and its so hard but i guess you keep going somehow. I got diagnosed 2 months ago age 50.try to keep goingx gaz