Hello new to the group

Hello...well this is a first  based in Essex  67 yrs not  diagnosed, however as my children and grandchildren have had a diagnosis  I can relate to this.  My main area... emotions..everything goes in,  groups...really hard. I had our lovely family round  great time, after the cuddles at...later I wanted to run.  On meds for anxiety, now aware seems to be worse.  I hate being like this  as in the past I fix things  but not myself. Hope to get tips and if it helps others share my experience 

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