Published on 12, July, 2020
Well after several months and multiple doctors and consultants I am finally a week away from getting my diagnosis. Its actually quite a wierd feeling right now, part of me happy it will soon be over but part of me also worries that they might say I am not autistic. Considering how many consultants I have seen, I very much doubt that is the case because they pretty much all said I am clearly have ASD. Does anyone know of any coping methods I can do to lower my anxiety this week or do I just have to ride it out?!
Treat yourself...if you can afford it....whatever it is pleases whether it is window shopping without buying, or buying more of an indulgence than you would do normally. Or go somewhere you enjoy eating out, or cinema.
There's no easy cure for that kind of anticipation anxiety.
Good luck, hope all turns out well.