When the fixation aspect of autism kicks when things go wrong, how do you let go and move on?
When the fixation aspect of autism kicks when things go wrong, how do you let go and move on?
Realizing that you only have so much energy and whatever you have become fixated on has zapped loads of that energy already. Now you can try to switch your attention onto something else, and maybe your mind will drift back many times but you can keep diverting it onto that new thing. Not easy but worthwhile.
I wish you well and hope it works.
Realizing that you only have so much energy and whatever you have become fixated on has zapped loads of that energy already. Now you can try to switch your attention onto something else, and maybe your mind will drift back many times but you can keep diverting it onto that new thing. Not easy but worthwhile.
I wish you well and hope it works.
