advice on expanding diet

I have a very limited diet due to autism and trauma. Even as a baby when i switched from milk to solid food i would spit everything else. Growing up feeding difficulties were met with violence. Now im 24 abd very embarrassed about my inability to eat most foods. I was wondering if people had advice on how to expand my range of acceptable foods

Parents
  • Hello, 

    Thank you for your interesting question. It would be really helpful to know how you define an acceptable food. What sort of foods do find acceptable or possibly enjoyable?

    There are quite a few foods that I do not eat. Usually, this is because of the texture, flavour or the level of spiciness, salt. acidity, etc.   

Reply
  • Hello, 

    Thank you for your interesting question. It would be really helpful to know how you define an acceptable food. What sort of foods do find acceptable or possibly enjoyable?

    There are quite a few foods that I do not eat. Usually, this is because of the texture, flavour or the level of spiciness, salt. acidity, etc.   

Children
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