Hello,
Is anyone else here living in shared accomodation? I am an adult >30 years of age and have been in shared housing ( private rental) the majority of my adult life.
In my most recent house, I have really struggled with the lack of privacy, the noise of doors slamming/people have loud phonecall conversation as they walk by my bedroom door/ struggle with trying to fit into housemates routines i.e when I can use the bathroom and kitchen etc.
Its been very hard as my main traits of Autism which have been more obvious whilst living here have included....rigid thinking ( people opinions of me or behaviours towards me have meant see them as being unfriendly or unkind and so I have shut down and isolated myself)/ over-stimulation due to the noise and at times having lots of people in the kitchen when I wish to make food or get water/ frustration and irritability that I have been late for work or appointments because someone else is using the bathroom or whatever.
I just see so many barriers to me living a peaceful life and following a routine.
I have had a lot of nastiness directed toward me here and total lack of understanding or people wanting to get to know me to understand me. e.g how autism affects me, instead I have been the subject of bullying type behaviours ( gossip being spread about me locally ) and people mimicking me instead.
I'm not really entitled to sit and think everyone owes me an understanding or special treatment, but a bit of kindness wouldn't go amiss.
Does anyone else feel similar? Ive allowed housemates comments about me to really get me down and after nearly 4 years I have just struggled to keep going ( multitask working/socialising/eating etc etc), I feel very depressed and my life has sort of fallen apart, my self esteem is at an all time low and Im struggling with identity e.g am I a nice person or not due to having quite a few meltdowns throughout this time period as its been stressful.
Any advice on how to rebuild myself and my life?/ or anyone experienced this, would be helpful to hear stories about nightmare house share scenarios lol.
Thanks for reading