Fed up with rocking!

It's most likely because subconsciously you've given yourself permission to stim following the diagnosis.

If you don't want to do it, it would probably be best to try replace it with something else rather than suppress it. Assuming you can find an alternative stim that works.

It's most likely because subconsciously you've given yourself permission to stim following the diagnosis.

If you don't want to do it, it would probably be best to try replace it with something else rather than suppress it. Assuming you can find an alternative stim that works.

Unfortunately, I'm no longer a teenager, so the obvious stim is not available due to my advanced age.

Does anyone else find themselves sinking into dark or inappropriate humour as they get older? Or is it just me? I used humour to attempt to fit in when I was younger. Sometimes worked, often did not. I still cringe.