Burnt out

Hi all,

It's me and my two daughters at home - one 14 and one 17 - both diagnosed with autism.  I'm a full time Dad, cook, cleaner, and let's not forget the paid job that takes much of the day.

However on top of that I think I'm struggling generally in managing my two daughters.

The 14 year old needs regular chasing to do things such as get breakfast and get showers, tidy up etc as she's regularly getting distracted.

The 17 year old has finished school and is currently job hunting but really lacks in self-confidence, self esteem and general confidence in interacting with others.  She's also getting an op on Monday that put her off her feet for at least six weeks and then between six and 12 months for a full recovery so she can't work.  While she is job hunting we'll know more next week about how long realistically her recovery will take.

Is there any help that I can get at home to try and A) help with methods to manage the 14 year old and B) to try and build up confidence in my 17 year old?

They both have mental health issues too of varying degrees.

I'm in NE Scotland and am wondering if there are support groups that I could potentially attend and possibly for my 17 year old too once she's back on her feet that would help with her confidence etc?

In the meantime, the school holidays have hit so at least I'm not chasing the 14 year old out the door every day. Wink

Parents
  • I’ve heard that some people with Autism work better with visual aids, so maybe you can try to give your 14 y.o. a chart that lists the things she needs to do in the morning? Maybe like a note on the fridge so that she can mark off completed tasks with a magnet?

    I can imagine it’s difficult looking for work with such a long recovery impending. The best I can think of in regards to advice in her situation is perhaps counseling. That could help ease some of the self-esteem issues and give her good skills for coping with workplace stressors (ex. breathing exercises, grounding techniques, etc.)

    I wish you and your family the best.

Reply
  • I’ve heard that some people with Autism work better with visual aids, so maybe you can try to give your 14 y.o. a chart that lists the things she needs to do in the morning? Maybe like a note on the fridge so that she can mark off completed tasks with a magnet?

    I can imagine it’s difficult looking for work with such a long recovery impending. The best I can think of in regards to advice in her situation is perhaps counseling. That could help ease some of the self-esteem issues and give her good skills for coping with workplace stressors (ex. breathing exercises, grounding techniques, etc.)

    I wish you and your family the best.

Children
No Data