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What drinks do you drink?

April

My drink diet is so unhealthy.

I don't drink alcohol– I don’t like the taste –but regular drinks for me are coca cola like between 6-8 cans a day and that's causing my digestion to go through regular hell. I do drink milkshakes sometimes and squash but I'm not a huge fan of the taste, so back to the cola I go.

I've tried tea and coffee as well but I don't like either. I used to drink fruit shoots a lot but that was when I was little. Since I was in my teens I have drank mostly coca cola, occasionally I'll have a hot chocolate but not often.

My drinking has always been a bit like this. Flip side of the coin is I don't drink enough of anything and end up dehydrated, normally during summer though.

What about you guys?

What do you like drinking?

Parents

  • I drink pretty much to a schedule: so 5 cups of tea and 1 coffee a day.  Plus I drink 2-3 pints of filtered water (I find tap water has a smell and filtered water out the fridge - doesn't twitch my "dog nose") .  Alcohol was 2-3 bottles of red a week now 1-2 bottles and possibly looking to reduce, my smart watch seems to say my sleep especially heart rate is better on nights I don't drink alcohol.  I don't do soft drinks other than an occasional (Ribena).

Reply

  • I drink pretty much to a schedule: so 5 cups of tea and 1 coffee a day.  Plus I drink 2-3 pints of filtered water (I find tap water has a smell and filtered water out the fridge - doesn't twitch my "dog nose") .  Alcohol was 2-3 bottles of red a week now 1-2 bottles and possibly looking to reduce, my smart watch seems to say my sleep especially heart rate is better on nights I don't drink alcohol.  I don't do soft drinks other than an occasional (Ribena).

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