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What drinks do you drink?

April

My drink diet is so unhealthy.

I don't drink alcohol– I don’t like the taste –but regular drinks for me are coca cola like between 6-8 cans a day and that's causing my digestion to go through regular hell. I do drink milkshakes sometimes and squash but I'm not a huge fan of the taste, so back to the cola I go.

I've tried tea and coffee as well but I don't like either. I used to drink fruit shoots a lot but that was when I was little. Since I was in my teens I have drank mostly coca cola, occasionally I'll have a hot chocolate but not often.

My drinking has always been a bit like this. Flip side of the coin is I don't drink enough of anything and end up dehydrated, normally during summer though.

What about you guys?

What do you like drinking?

Parents

  • Hi

    I drink water as much as I can and also have water with Vidrate hydration electrolytes which taste nice (other hydration supplements are available) 

    I don’t drink much alcohol as it makes me really poorly and it really affects my senses. 

    You could try buying sparkling water in 500ml bottles (so it doesn’t lose its fizz too quickly) and adding either squash or the supplements mentioned above. Or you could get an Air Up drinking bottle with some cola flavour scent pouches that way you drink water and get the aroma of coke.

    Hope I given you some options 

Reply

  • Hi

    I drink water as much as I can and also have water with Vidrate hydration electrolytes which taste nice (other hydration supplements are available) 

    I don’t drink much alcohol as it makes me really poorly and it really affects my senses. 

    You could try buying sparkling water in 500ml bottles (so it doesn’t lose its fizz too quickly) and adding either squash or the supplements mentioned above. Or you could get an Air Up drinking bottle with some cola flavour scent pouches that way you drink water and get the aroma of coke.

    Hope I given you some options 

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