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What drinks do you drink?

April

My drink diet is so unhealthy.

I don't drink alcohol– I don’t like the taste –but regular drinks for me are coca cola like between 6-8 cans a day and that's causing my digestion to go through regular hell. I do drink milkshakes sometimes and squash but I'm not a huge fan of the taste, so back to the cola I go.

I've tried tea and coffee as well but I don't like either. I used to drink fruit shoots a lot but that was when I was little. Since I was in my teens I have drank mostly coca cola, occasionally I'll have a hot chocolate but not often.

My drinking has always been a bit like this. Flip side of the coin is I don't drink enough of anything and end up dehydrated, normally during summer though.

What about you guys?

What do you like drinking?

Parents

  • Lots of water and 1 or 2 x green tea with lemon every day, and a chocolate milkshake once a week. Occasionally I'll have decaf coffee with cream. If I go out to lunch I'll have lime & soda or hot chocolate.

    I can't drink alcohol, it makes me feel weird, and caffeine can give me stomach ache or keep me awake.

    I do like diet coke, though, and I've ordered a pack of the caffeine free type as a treat for Christmas.

  • in reply to Lotus

    Hopefully you will enjoy your Christmas treat! :) 

    Good idea staying away from caffeine, this is what I'm hoping to do for myself in the end as the health effects it has on me are unpleasant.

    I might try and drink a lot more water now, start off slow and then hopefully just wean myself off the coca cola completely.

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  • in reply to Lotus

    Hopefully you will enjoy your Christmas treat! :) 

    Good idea staying away from caffeine, this is what I'm hoping to do for myself in the end as the health effects it has on me are unpleasant.

    I might try and drink a lot more water now, start off slow and then hopefully just wean myself off the coca cola completely.

Children
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