Feeling lonely and dont know what to do

Hello to anyone that reads this . I was diagnosed with aspergers back in 2018 but i guess my struggle has been since i was born.

im 25 now and for a while now i’ve found myself struggling to iniatiate and hold friendships , everyday i spend my time indoors not talking to anyone  and find my self spending time scrolling through social media or playing video games to fill my day .

i struggled with my emotions whilst i was in school and college so never had friends from either guess i left a negative impression of myself . 

i think im quite “nerdy “  but have alway’s struggled finding friends in those hobbies , im very much into gaming and have found myself wanting to get into something called warhammer 40k.

spending my days feeling like a ghost in solitary confinement is starting to severly effect my mental health to the point everyday i want to cry and feel like I shouldn’t be here .

my question is , is there anyone who has advice on what i can do to cope with this or ways i can make friends ?

 I know with autism/aspergers it’s a struggle but surely being this alone isn’t normal ? 

Parents
  • Maybe you feel more alone than you actually are if that makes sense. I mean you’re surrounded by people on here. You can make friends easily. But friends are just friends your biggest friend is yourself. Low self esteem is your issue I think. You need something to boost that somehow. 

Reply
  • Maybe you feel more alone than you actually are if that makes sense. I mean you’re surrounded by people on here. You can make friends easily. But friends are just friends your biggest friend is yourself. Low self esteem is your issue I think. You need something to boost that somehow. 

Children
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