vibrations and sound proofing

NAS95084 said:

i can feel the vibrations hitting my body when i lie in bed.  does anyone have suggestions on how i can reduce the vibrations? 

These are probably the low frequency vibrations that are being felt in your bones almost - they are not ones you can avoid by sound insulation due to the long wave nature of the frequency - you need meters thick of soundproofing to be effective.

I'm afraid moving house is pretty much the only cure.

NAS95084 said:

i can feel the vibrations hitting my body when i lie in bed.  does anyone have suggestions on how i can reduce the vibrations? 

These are probably the low frequency vibrations that are being felt in your bones almost - they are not ones you can avoid by sound insulation due to the long wave nature of the frequency - you need meters thick of soundproofing to be effective.

I'm afraid moving house is pretty much the only cure.