Struggles when buying food

A lot of stuff in the shops, in my case Super Noodles and Chicken Stock Cubes, contain maltodextrin. It's a carb worse than sugar; in terms of glucose spikes. Which may lead to diabetes.

Parents

Iain 10 months ago

It is really easy to make noodles you know - they are basically flour and eggs (with a hint of oil and seasoning).

There is a nice guide to making them so you know exactly what is going into them:

www.wikihow.com/Make-Noodles
Char 10 months ago in reply to Iain

That looks great. Know it wasn't for me but thanks for posting the link :)

Reply

Char 10 months ago in reply to Iain

That looks great. Know it wasn't for me but thanks for posting the link :)

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