Struggles when buying food

A lot of stuff in the shops, in my case Super Noodles and Chicken Stock Cubes, contain maltodextrin. It's a carb worse than sugar; in terms of glucose spikes. Which may lead to diabetes.

  • That looks great. Know it wasn't for me but thanks for posting the link :) 

  • I spend forever checking what's in certain foods and drinks to make sure it won't upset my colitis or trigger my diabetes - I'm type 1. Have to be so careful. 

  • It is really easy to make noodles you know - they are basically flour and eggs (with a hint of oil and seasoning).

    There is a nice guide to making them so you know exactly what is going into them:

    www.wikihow.com/Make-Noodles