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Advice on eating healthier?

miztwizted

I was raised with the idea that any food is good food because I was so bad with food as a kid. Now I'm older, it's kinda hard to feel that way when I'm eating like a child at almost 20. Ashamed to admit it but I don't eat any vegetables and I don't eat fruit often because the taste and textures differ too much between seasons. I've gained a bit of weight recently and I'm not really independent enough to go out on my own and work it off but that's a whole other issue, my house is also too small to do it inside. I really don't know what to do. I'm ashamed and I feel disgusting to be totally honest. If anyone has any advice for me I'd be grateful :) 

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  • Adding onto my post because I forgot - it's mush that I don't like in food. I like crunchy, hard foods and can't stand anything mushy or gritty. 

  • in reply to miztwizted

    From what I have read some vegetables can be eaten raw. That should mean they are hard and crunchy I would guess though I have not tried many raw vegetables.

    From memory raw rhubarb is crispy, crunchy and delicious too.

    Salad bowls are healthy and hard and crispy too.

  • in reply to Tigger

    Good idea about rhubarb - I didn't know it could be eaten raw, just avoid the leaves, which are poisonous.

  • in reply to Lotus

    Yeah I ate it when I was young, fresh out the garden and dipped in sugar (the rhubarb not me).

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