Heartburn

For as long as I can remember, I have suffered from bouts of heartburn. In some instances, it's easy for me to link it to something I have eaten or drank. As I've gotten older, there are some foods and drinks that I now actively avoid... particularly those with high acidic content.

For example, I used to love eating pickled onions with cheese and crackers, but the heartburn the pickled onions triggered was horrendous. I love tangy citrus flavours, but because of the heartburn they can trigger, I find I have to be really careful now and limit my consumption.

I find that fairly safe sounding foods trigger mine, like lasagna and pizza. Coffee too sometimes.

Not sure if this will help, but you might want to take a look at the following article. If you scroll down, it lists foods to avoid that are common heartburn triggers. It's quite an interesting read, or at least I thought it was.

https://www.pepcid.com/understanding-heartburn/acid-reflux-diet

SPAM!

You can't fool us with your geometrydashlite link.

SPAM!

You can't fool us with your geometrydashlite link.