Light in Stool TW details

What does this mean? Mostly it's normal coloured but there are light bits amongst it which are unsettling and worrying me at the moment. This has been ongoing for me for about a month now and is accompanied by abdominal pain, generally all over though today localised lower left side.

I think it's IBS and stress as I suffer from both. No bleeding or anything like that just pain and odd colours on it. Get the usual jelly like residue but that is definitely down to IBS. 

Should mention I drink pretty much only sugary drinks so this could be the result of that.

Anyone who's had this please reply as I'm quite worried about it right now.

Pics below (tw for that!) [pictures removed by mod]

SobSobSob 

So I'm thinking cut out the fanta, sprite and cola yes? Should I eat more as well? I'd rather deal with this myself than see the doctor if I can.

Parents
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Children