I was diagnosed with high blood pressure last year. Overall I am a healthy guy, eat pretty good and don't drink alcohol, and active in sport. Chronic anxiety is the cause of the high blood pressure. I get bleeding, not enough to get dehydrated but it can be embarrassing as it can come out my eyes, nose and mouth. I'm told by the doctors and nurses that this is normal because of my health complications but it's causing severe anxiety. I'm afraid to go out and see people because of the anxiety and afraid I'll bleed and be stared at. Is anyone else like this? I feel very alone with this.
