• Replies 2 replies
  • Subscribers 28 subscribers
  • Views 535 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Is my diet lacking Iron?

Desmond79

I feel so tired, every morning, and usually stay in bed until late morning/early afternoon.

My reckonening is that I'm not getting enough Iron. Also, I need to do more walking; I guess.

Any thoughts? 

Parents

  • It's possible yeah, low iron can cause low energy and exhaustion. For me I had that and got dizzy and had headaches every day. I pulled the skin down under my eyes and the bit under the eyes that's normally red was white - I went to doctor then and turned out I was anemic. 

    If you don't want to go to doctor you could try iron supplements and see if that helps?

Reply

  • It's possible yeah, low iron can cause low energy and exhaustion. For me I had that and got dizzy and had headaches every day. I pulled the skin down under my eyes and the bit under the eyes that's normally red was white - I went to doctor then and turned out I was anemic. 

    If you don't want to go to doctor you could try iron supplements and see if that helps?

Children
No Data