Published on 12, July, 2020
I'm just curious - and nosy sorry!
I'm curious to know what we all drink. I used to drink a lot of fizzy drinks and then I moved on to coffee but now I'm drinking tea and water. My doctors and nurses said tea and water were the healthiest drinks for me. I found this has helped my digestive system which I always used to struggle with. But I do still crave the sugary drinks but I only have one every now and then as a treat.
My daughter drinks water, squash and apple juice mostly. I try to keep fizzy drinks away from her as I don't want her digestive system upset or for her to encounter any other problems.
ex coffee junkie here, I used to drink 20+ espresso a day
hectoliters (2-3l a day) of water with squeezed in lemon juice as a way to hydrate myself when at work, excercising, or overheating
tea, often with lemon juice with 2nd breakfast
cider, or rarely two ciders when meeting with friends, twice a month on average
gin and tonic on occassion at home to relax, maybe once a month