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Eating and anxiety

NAS80893

Are you happy with your eating habits? Do you get anxiety about eating? I still get anxiety when I go to a restaurant sometimes and also if my partner makes food that I'm not happy about and then I sometimes have a meltdown because things are not going the way I want. Do you experience something like this as well? I wish I could be more relaxed around food. I'm pretty happy otherwise how I eat. I used to eat basically just candy but now I eat pretty healthy. 

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  • I get pretty anxious if a dinner I'm making, one of regular stock, didn't come out perfect.

    I'm devastated if I come back from shopping and turns out I forgot to buy one of ingredients for a dinner I wanted to make. Once I recover I make something that's possible to make out of what I have, out of neccessity, but I'm very unhappy about it.

    I feel to uncomfartable in restaurants to enjoy eating there. I'd rather takeaway and eat in a park

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  • I get pretty anxious if a dinner I'm making, one of regular stock, didn't come out perfect.

    I'm devastated if I come back from shopping and turns out I forgot to buy one of ingredients for a dinner I wanted to make. Once I recover I make something that's possible to make out of what I have, out of neccessity, but I'm very unhappy about it.

    I feel to uncomfartable in restaurants to enjoy eating there. I'd rather takeaway and eat in a park

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