Published on 12, July, 2020
Hi,
What's your food and drink diet like?
Mine isn't the best. I don't eat much because I get a lot of pains and it puts me off because everything hurts. I try to eat plain foods if possible.
Drinking is pretty much the same. I don't feel that thirsty much so don't drink a lot.
I see a dietician as well but she's not much help yet.
Mine is pretty good, as long as I’m motivated to cook! I don’t really eat meat unless my body has a craving for it. I’m not keen on fruits. I like the taste, but not the textures, so I have fruit juices or smoothies that aren’t too thick. I don’t really get thirsty, so just try to remember to drink regardless. I drink tea, and keep my water cup filled when home.
The only ‘pop’ I drink is when it’s with rum or Jack Daniels, and that’s rarely. I will eat what I fancy, and never deny myself something because others deem it unhealthy.
Today breakfast was a skinny bagel with marmite.
I had a jam doughnut from the bakery mid morning.
For lunch I had a bowl of quinoa salad with 9 different vegetables ️
For dinner I had a portion of cheese and onion quiche with a mixed leaf and veg salad.
Tomorrow will probably be a vegetable curry with jackfruit to bulk it out.