Published on 12, July, 2020
I use the train at the weekend. I rode my bike to the train station and then used the train then rode to my Mum's house. I was very anxious about the journey, but it was not so bad in the end.
Do you worry about using public transport?
I used to get on a bus till I started having panic attacks and feeling trapped due to past experiences
I’m sorry. I’ve started having panic attacks over the last few months - it’s so horrible. I hope you can get some support with this and find good strategies to help you. I used to really like going on buses. Before the pandemic we were using Park and Ride buses and I really miss using those as I don’t like driving in cities that I don’t know well.