Published on 12, July, 2020
When everything re-opens, we need to go shopping in a busy shopping centre. My teen daughter with autism struggles with many things in there: people, noise and smells.
Every time we go, we try to make it as easy as possible for her and having Maccies after.
Any ideas how to help her next time we go?
I've heard of them but unfortunately none that I know round where we live.
Thanks Rach, I will definitely go a bit earlier than usual, but it just gets so busy quickly. She does have some headphones to use already so I can make sure she takes them.
Hi, I'd definitely recommend earplugs, tinted glasses and maybe going earlier or later when there are less people around. I think I also heard that some shops have autism hours now for people with sensory issues... I've been using Nuheara hearing buds for a while too and they're great, as they block out some or all background sounds, so some earbud technology is getting really good for helping with these kinds of things.
We always do an online shop but she really wants to feel the clothes, the texture, and getting the right size as well is an issue or they are always out of stock.
Thanks, I will look into them.
No one needs to go to a busy shopping center ,online shopping
YES! I have these brilliant ear plugs and carry them with me everywhere: https://www.amazon.co.uk/Etymotic-Research-Fidelity-Earplugs-Polybag-Blue-Tip-Clear-Stem/dp/B00G0PPTAK/ref=sr_1_7?dchild=1&keywords=etymotic+research+baby+blue&qid=1614476804&sr=8-7
They last for years (clean occasionally with a little soap and water) and are perfect for smaller ears. She'll still be able to converse, noise will be much less intense.
I've also created a hand sanitiser with witch hazel and essential lavender + tea tree oil. Holland and Barrett have them or Neals Yard. Helpful in many ways, even just refocusing when everything is a bit much.
The only current option I know of is that some supermarkets have quieter times with lowered lighting certain days of the week.
I definitely agree with 'take your time'. Makes it a lot worse since you'll be in there longer. Thanks
I despise queues; which are now made worse by the Lottery and Topup cards for the Electricity Meters.
I wish to operate on Zero BS. However, sensory issues are a biggie at shops. 'Take your time' are the worst words to hear, juxtaposed, for someone with Autism.